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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
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Log

Date Workout Score Ave Comments Action
10/24/04 14:00.0 3,200m 2:11.2 View workout
10/24/04 6:47.2 2,000m 1:41.8

Sothampton IRC

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10/22/04 40:00.0 9,561m 2:05.5 View workout
10/22/04 18:00.0 4,795m 1:52.6

8'+10'

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10/21/04 10:00.0 10,432m 0:28.7

10'+6x1:20+20'

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10/21/04 18:00.0 4,785m 1:52.8

8'+10'

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10/20/04 52:00.0 12,819m 2:01.6

30'+22'

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10/19/04 10:00.0 2,404m 2:04.7 View workout
10/19/04 30:00.0 7,870m 1:54.3 View workout
10/19/04 18:00.0 4,760m 1:53.4

8'+10'

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10/18/04 28:00.0 8,015m 1:44.8

10'+6x1:20+10'

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10/18/04 18:00.0 4,747m 1:53.7

8'+10'

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10/17/04 37:53.5 10,000m 1:53.6 View workout
10/16/04 38:00.0 10,189m 1:51.8

10'+6x1'20"+20'

 View workout
10/15/04 40:00.0 9,859m 2:01.7 View workout
10/15/04 18:00.0 4,704m 1:54.7 View workout
10/14/04 38:00.0 10,690m 1:46.6

10'+6x1'20"+20'

 View workout
10/14/04 18:00.0 4,691m 1:55.1 View workout
10/13/04 45:00.0 11,206m 2:00.4 View workout
10/12/04 18:00.0 4,582m 1:57.8

8'+10'

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10/11/04 22:40.0 6,940m 1:37.9

intervals

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10/11/04 6:00.0 3,124m 0:57.6

2x6'

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10/10/04 53:00.0 13,067m 2:01.6

3'+50'

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10/09/04 15:40.0 4,159m 1:53.0 View workout
10/08/04 25:00.0 6,421m 1:56.8

20'+5' strapless

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