David Speed
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/06 |
10,144m |
40:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/17/06 |
4,789m |
17:05.9 |
1:47.1 |
RowErg |
Hwt |
View workout
|
03/16/06 |
4,308m |
16:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
03/15/06 |
10,001m |
40:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/14/06 |
3,897m |
16:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/14/06 |
4,291m |
16:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
03/13/06 |
7,130m |
27:08.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
03/12/06 |
6,050m |
25:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/11/06 |
9,699m |
40:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/10/06 |
8,645m |
35:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/08/06 |
6,861m |
26:28.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/05/06 |
14,840m |
1:00:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/03/06 |
8,578m |
31:08.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
03/02/06 |
14,723m |
1:00:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/01/06 |
7,610m |
29:25.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/28/06 |
3,635m |
15:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/27/06 |
9,082m |
36:48:00.0 |
2:01:33.5 |
RowErg |
Hwt |
View workout
|
02/27/06 |
6,002m |
25:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/25/06 |
6,064m |
24:20.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
02/15/06 |
6,532m |
25:41.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|