David Speed
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/06 |
4,895m |
20:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/14/06 |
5,725m |
22:42.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/14/06 |
5,855m |
23:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/13/06 |
1,000m |
3:18.1 |
1:39.0 |
RowErg |
Hwt |
View workout
|
02/13/06 |
9,515m |
38:36.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
02/13/06 |
5,836m |
23:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/10/06 |
1,000m |
3:20.5 |
1:40.2 |
RowErg |
Hwt |
View workout
|
02/10/06 |
5,193m |
21:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/10/06 |
5,704m |
23:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/09/06 |
6,839m |
27:35.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/09/06 |
5,720m |
23:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/08/06 |
4,162m |
16:46.1 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/08/06 |
8,725m |
36:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/07/06 |
5,725m |
23:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/06/06 |
5,700m |
23:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/05/06 |
5,979m |
25:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/21/06 |
21,097m |
1:27:14.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/21/06 |
9,672m |
39:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/20/06 |
7,600m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/19/06 |
11,697m |
48:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|