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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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David Speed

Log

Date Distance Time Pace Comments Action
01/19/06 7,612m 30:00.0 1:58.2

20spm

 View workout
01/18/06 21,097m 1:28:23.8 2:05.7

20spm

 View workout
01/18/06 7,521m 30:00.0 1:59.6

20spm

 View workout
01/16/06 5,831m 24:00.0 2:03.4

2nd half of 8'+20'

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01/16/06 1,114m 4:00.0 1:47.7

1st half of 8' warm up

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01/16/06 7,444m 30:00.0 2:00.9

20spm

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01/15/06 13,634m 59:16.0 2:10.4

Failed HM

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01/14/06 10,480m 44:00.0 2:05.9

4'+10'+30'@20spm (7435m)

 View workout
01/13/06 7,306m 30:00.0 2:03.1

20spm

 View workout
01/12/06 6,975m 28:00.0 2:00.4

8'+20'

 View workout
01/12/06 7,272m 30:00.0 2:03.7

20spm

 View workout
01/11/06 9,446m 38:00.0 2:00.6

8'+30'@20spm (7257m)

 View workout
01/10/06 7,119m 30:00.0 2:06.4

20spm

 View workout
01/09/06 7,011m 30:00.0 2:08.3

20spm

 View workout
01/08/06 11,504m 48:55.0 2:07.5

HM attempt (failed)+10'@20spm strapless

 View workout
01/07/06 9,270m 40:00.0 2:09.4

10'+30'@20spm

 View workout
01/04/06 5,670m 23:00.0 2:01.6

8'+15'@20spm strapless

 View workout
01/03/06 5,641m 23:00.0 2:02.3

8'+15' strapless@20spm

 View workout
12/31/05 7,290m 40:46.0 2:47.7

5k+10' strapless

 View workout
12/29/05 7,313m 31:16.0 2:08.2

5k+10' strapless

 View workout