Sign Up
24,225,374
Lifetime Meters
32,982
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Speed

Log

Date Distance Time Pace Comments Action
08/04/05 12,050m 48:44.4 2:01.3

2x15'+5k

 View workout
07/29/05 9,948m 40:00.0 2:00.6 View workout
07/27/05 7,427m 30:00.0 2:01.1 View workout
07/19/05 9,634m 40:00.0 2:04.5 View workout
07/18/05 13,381m 50:02.0 1:52.1

2x10'+4x2k

 View workout
07/17/05 500m 1:34.3 1:34.3 View workout
07/17/05 7,295m 30:00.0 2:03.3 View workout
07/16/05 9,102m 37:17.0 2:02.8 View workout
07/15/05 9,986m 42:00.0 2:06.1 View workout
07/13/05 10,000m 37:41.3 1:53.0 View workout
07/13/05 2,361m 10:00.0 2:07.0

2x5'

 View workout
07/12/05 5,000m 18:13.5 1:49.3 View workout
07/12/05 7,085m 30:00.0 2:07.0

2x15'

 View workout
07/11/05 11,920m 50:00.0 2:05.8 View workout
07/10/05 13,574m 51:40.0 1:54.1

4x2500m + 15'

 View workout
07/09/05 1,609m 5:25.5 1:41.1

too damn early in the morning

 View workout
07/09/05 9,303m 40:00.0 2:08.9

2x10'+20'

 View workout
07/08/05 10,912m 45:00.0 2:03.7

recovery row

 View workout
07/07/05 5,000m 18:23.4 1:50.3 View workout
07/07/05 7,055m 30:00.0 2:07.5

20'+10'

 View workout