David Speed

Log

Date Workout Score Ave Comments Action
02/10/04 1:00:00.0 15,177m 1:58.6 View workout
02/10/04 39:37.0 10,000m 1:58.8 View workout
02/09/04 27:09.0 7,000m 1:56.3 View workout
02/08/04 26:48.0 7,000m 1:54.8 View workout
02/06/04 32:35.0 8,000m 2:02.1 View workout
02/05/04 19:55.0 5,000m 1:59.5 View workout
01/30/04 25:30.0 6,500m 1:57.6 View workout
01/30/04 5:14.6 1,500m 1:44.8 View workout
01/29/04 29:32.0 8,000m 1:50.7

6x2' TR

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01/29/04 19:07.7 5,000m 1:54.7 View workout
01/28/04 5:21.7 1,500m 1:47.2 View workout
01/27/04 2:09.0 500m 2:09.0 View workout
01/27/04 18:19.5 5,000m 1:49.9 View workout
01/27/04 19:17.9 5,000m 1:55.7 View workout
01/26/04 33:29.0 8,500m 1:58.1 View workout
01/26/04 5:23.1 1,500m 1:47.7 View workout
01/23/04 34:07.0 9,000m 1:53.7 View workout
01/23/04 5:35.2 1,500m 1:51.7 View workout
01/22/04 52:00.0 13,500m 1:55.5

3x13' UT1

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01/22/04 18:45.0 5,000m 1:52.5 View workout
01/21/04 29:47.0 6,903m 2:09.4

3x3' TR

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01/21/04 5:25.0 1,500m 1:48.3 View workout
01/20/04 1:26:14.4 21,097m 2:02.6 View workout
01/20/04 19:16.0 5,000m 1:55.6 View workout
01/19/04 39:02.0 10,000m 1:57.1 View workout