Ronald B
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/19 |
3,981m |
15:06.8 |
1:53.8 |
RowErg |
Hwt |
View workout
|
06/10/18 |
2,009m |
7:29.4 |
1:51.8 |
RowErg |
Hwt |
View workout
|
05/25/18 |
3,010m |
11:22.6 |
1:53.3 |
RowErg |
Hwt |
View workout
|
04/22/18 |
2,000m |
7:20.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
04/20/18 |
2,000m |
6:57.6 |
1:44.4 |
RowErg |
Hwt |
View workout
|
04/17/18 |
5,000m |
18:47.8 |
1:52.7 |
RowErg |
Hwt |
View workout
|
04/13/18 |
3,000m |
10:54.9 |
1:49.1 |
RowErg |
Hwt |
View workout
|
04/08/18 |
3,000m |
10:58.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
04/04/18 |
2,000m |
7:07.5 |
1:46.8 |
RowErg |
Hwt |
View workout
|
04/03/18 |
3,982m |
15:08.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
03/24/18 |
507m |
2:02.8 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/24/18 |
2,000m |
7:06.4 |
1:46.6 |
RowErg |
Hwt |
View workout
|
03/23/18 |
2,000m |
7:25.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
03/16/18 |
2,000m |
7:12.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
03/03/18 |
2,000m |
7:54.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/03/18 |
3,005m |
11:46.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/02/18 |
5,000m |
18:51.7 |
1:53.1 |
RowErg |
Hwt |
View workout
|
03/01/18 |
5,000m |
18:11.9 |
1:49.1 |
RowErg |
Hwt |
View workout
|
02/27/18 |
2,000m |
7:14.5 |
1:48.6 |
RowErg |
Hwt |
View workout
|
02/27/18 |
515m |
2:04.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|