Ronald B
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/20 |
367m |
1:00.0 |
1:21.7 |
RowErg |
Hwt |
View workout
|
05/07/20 |
372m |
1:18.6 |
1:45.6 |
RowErg |
Hwt |
View workout
|
05/05/20 |
2,013m |
8:44.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
05/05/20 |
2,000m |
6:48.8 |
1:42.2 |
RowErg |
Hwt |
View workout
|
05/05/20 |
3,127m |
12:35.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
05/01/20 |
17,786m |
1:15:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/30/20 |
1,156m |
5:04.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/30/20 |
1,204m |
4:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
04/30/20 |
69m |
0:16.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/30/20 |
1,727m |
6:47.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/28/20 |
1,144m |
4:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
04/28/20 |
7,903m |
30:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
04/26/20 |
14,233m |
1:00:01.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/23/20 |
7,200m |
30:03.3 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/22/20 |
8,064m |
30:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
04/22/20 |
1,017m |
3:58.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/20/20 |
21,415m |
1:30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/18/20 |
322m |
2:37.9 |
4:05.1 |
RowErg |
Hwt |
View workout
|
04/18/20 |
500m |
1:24.8 |
1:24.8 |
RowErg |
Hwt |
View workout
|
04/18/20 |
1,851m |
7:23.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|