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Log

Date Workout Score Ave Comments Action
04/09/20 25:44 6,010m 2:08.4 View workout
04/09/20 4:00 974m 2:03.2 View workout
04/09/20 6000m 22:22.9 1:51.9 View workout
04/09/20 4:00 1,008m 1:59.2 View workout
04/09/20 1:25.7 500m 1:25.7 View workout
04/08/20 21:13.0 6,000m 1:46.0

6x1000m interval. 3 minute rest.

 View workout
04/05/20 3x25:00/1:00r 17,601m 2:07.8 View workout
04/05/20 1:15:00.0 17,601m 2:07.8

Long steady state workout

 View workout
03/31/20 1:00:00 14,004m 2:08.5 View workout
03/30/20 18:34.7 5,000m 1:51.4 View workout
03/29/20 1:00:00.0 13,800m 2:10.4 View workout
03/21/20 38:27.8 10,000m 1:55.3 View workout
03/20/20 12:00.0 3,563m 1:41.0

12x1 minute interval, 1 minute rest.

 View workout
03/16/20 30:00.0 7,706m 1:56.7 View workout
09/13/19 15:06 3,981m 1:53.8 View workout
06/10/18 7:29 2,009m 1:51.8 View workout
05/25/18 11:22 3,010m 1:53.3 View workout
04/22/18 7:20.0 2,000m 1:50.0 View workout
04/20/18 2000m 6:57.6 1:44.4 View workout
04/17/18 5000m 18:47.8 1:52.7 View workout
04/13/18 10:54.9 3,000m 1:49.1 View workout
04/08/18 10:58.0 3,000m 1:49.6 View workout
04/04/18 2000m 7:07.5 1:46.8 View workout
04/03/18 15:08 3,982m 1:54.0 View workout
03/24/18 2:02 507m 2:01.1 View workout