Ronald B

Log

Date Distance Time Pace Comments Action
06/30/20 12,046m 50:00.0 2:04.5 View workout
06/28/20 4,300m 19:04.5 2:13.0 View workout
06/28/20 4,620m 16:00.0 1:43.8 View workout
06/28/20 1,100m 4:15.1 1:55.9 View workout
06/21/20 7,129m 30:00.8 2:06.3 View workout
06/20/20 10,000m 38:38.9 1:55.9 View workout
06/18/20 1,011m 4:37.8 2:17.3 View workout
06/18/20 6,000m 21:59.0 1:49.9 View workout
06/18/20 991m 4:00.8 2:01.4 View workout
06/17/20 7,000m 24:43.1 1:45.9 View workout
06/15/20 11,000m 43:08.0 1:57.6 View workout
06/13/20 6,002m 25:52.7 2:09.3 View workout
06/10/20 20,000m 1:23:42.3 2:05.5 View workout
06/07/20 18,000m 1:14:49.6 2:04.7 View workout
06/05/20 4,602m 16:00.0 1:44.3 View workout
06/05/20 1,013m 4:01.6 1:59.2 View workout
06/04/20 6,000m 24:57.3 2:04.7 View workout
06/04/20 2,531m 10:00.0 1:58.5 View workout
06/04/20 1,609m 6:18.5 1:57.6 View workout
06/04/20 4,712m 20:00.0 2:07.3 View workout