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Ian Rowe

Log

Date Distance Time Pace Comments Action
07/24/18 3,877m 16:00.0 2:03.8 View workout
07/23/18 7,027m 30:00.0 2:08.0 View workout
07/19/18 1,016m 5:05.6 2:30.3 View workout
07/19/18 2,519m 10:00.0 1:59.0 View workout
07/19/18 1,069m 4:58.9 2:19.8 View workout
06/12/18 1,015m 5:02.9 2:29.2 View workout
06/12/18 3,000m 11:52.0 1:58.6 View workout
06/12/18 1,081m 5:04.0 2:20.6 View workout
06/03/18 1,013m 5:03.1 2:29.6 View workout
06/03/18 2,612m 10:00.0 1:54.8 View workout
06/03/18 1,056m 5:01.2 2:22.6 View workout
05/31/18 5,000m 21:11.5 2:07.1 View workout
05/19/18 1,084m 6:04.7 2:48.2 View workout
05/19/18 1,050m 4:00.0 1:54.2 View workout
05/19/18 2,115m 10:05.1 2:23.0 View workout
04/29/18 6,000m 27:11.1 2:15.9 View workout
04/25/18 5,000m 22:52.6 2:17.2 View workout
04/23/18 5,000m 21:31.5 2:09.1 View workout
04/08/18 4,334m 20:00.0 2:18.4 View workout
04/04/18 6,000m 27:08.2 2:15.6 View workout