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Ian Rowe

Log

Date Workout Score Ave Comments Action
09/08/19 5:01 1,005m 2:30.0 View workout
09/05/19 10:02 2,039m 2:27.6 View workout
09/03/19 5:06 1,021m 2:30.1 View workout
09/01/19 2x4000m/5:00r 33:33.8 2:05.8 View workout
09/01/19 9:52 2,013m 2:27.1 View workout
08/30/19 40:00 8,663m 2:18.5 View workout
08/30/19 10:05 2,051m 2:27.5 View workout
08/28/19 5:14 1,013m 2:35.2 View workout
08/28/19 30:00 6,730m 2:13.7 View workout
08/28/19 7:23 1,512m 2:26.7 View workout
08/10/19 5:44 1,010m 2:50.5 View workout
08/10/19 2000m 7:41.4 1:55.3 View workout
08/10/19 15:04 3,133m 2:24.3 View workout
08/08/19 40:00 8,565m 2:20.1 View workout
08/08/19 0:49 164m 2:31.5 View workout
08/06/19 5:21 1,009m 2:39.4 View workout
08/06/19 2x15:00/5:00r 6,965m 2:09.2 View workout
08/06/19 10:03 2,068m 2:25.8 View workout
08/05/19 42:00 8,961m 2:20.6 View workout
08/05/19 5:04 1,013m 2:30.1 View workout
08/01/19 10:44 2,011m 2:40.1 View workout
08/01/19 5x750m/4:00r 14:36.5 1:56.8 View workout
08/01/19 12:03 2,510m 2:24.0 View workout
07/30/19 40:00 8,529m 2:20.6 View workout
07/28/19 50:00 10,569m 2:21.9 View workout