Ian Rowe

Log

Date Distance Time Pace Comments Action
01/05/20 10,180m 50:00.0 2:27.3 View workout
01/04/20 2,301m 12:00.0 2:36.4 View workout
01/04/20 8,697m 40:00.0 2:17.9 View workout
01/04/20 2,482m 12:00.0 2:25.0 View workout
01/03/20 1,617m 8:00.0 2:28.4 View workout
01/03/20 5,000m 23:53.8 2:23.3 View workout
01/03/20 2,442m 12:00.0 2:27.4 View workout
01/01/20 2,205m 12:00.0 2:43.2 View workout
01/01/20 10,000m 44:30.4 2:13.5 View workout
01/01/20 2,511m 12:00.0 2:23.3 View workout
12/31/19 2,441m 12:00.0 2:27.4 View workout
12/31/19 5,000m 23:17.0 2:19.7 View workout
12/31/19 2,469m 12:00.0 2:25.8 View workout
12/29/19 2,415m 12:00.0 2:29.0 View workout
12/29/19 6,323m 30:00.0 2:22.3 View workout
12/29/19 2,470m 12:00.0 2:25.7 View workout
12/28/19 2,225m 12:00.0 2:41.7 View workout
12/28/19 8,370m 40:00.0 2:23.3 View workout
12/28/19 2,434m 12:00.0 2:27.9 View workout
12/27/19 6,326m 30:00.0 2:22.2 View workout