Ian Rowe

Log

Date Distance Time Pace Comments Action
09/22/19 938m 4:59.9 2:39.8 View workout
09/22/19 8,070m 36:00.0 2:13.8 View workout
09/22/19 1,018m 5:05.9 2:30.2 View workout
09/17/19 396m 2:05.0 2:37.8 View workout
09/17/19 8,635m 40:00.0 2:18.9 View workout
09/17/19 1,013m 5:03.0 2:29.5 View workout
09/16/19 10,000m 42:56.8 2:08.8 View workout
09/16/19 2,033m 10:02.1 2:28.0 View workout
09/11/19 1,016m 5:24.2 2:39.5 View workout
09/11/19 4,000m 15:18.7 1:54.8 View workout
09/11/19 2,059m 10:04.1 2:26.6 View workout
09/09/19 1,009m 5:16.4 2:36.7 View workout
09/09/19 10,845m 50:00.0 2:18.3 View workout
09/09/19 1,036m 5:06.7 2:28.0 View workout
09/08/19 6,728m 30:00.0 2:13.7 View workout
09/08/19 1,005m 5:01.6 2:30.0 View workout
09/05/19 2,039m 10:02.1 2:27.6 View workout
09/03/19 1,021m 5:06.7 2:30.1 View workout
09/01/19 8,000m 33:33.8 2:05.8 View workout
09/01/19 2,013m 9:52.6 2:27.1 View workout