Ian Rowe

Log

Date Distance Time Pace Comments Action
08/28/22 5,045m 24:00.0 2:22.7 View workout
08/28/22 1,194m 6:06.2 2:33.3 View workout
08/14/22 1,898m 10:05.0 2:39.3 View workout
08/14/22 8,043m 40:00.0 2:29.1 View workout
08/14/22 2,424m 12:04.0 2:29.3 View workout
08/09/22 7,223m 35:06.4 2:25.8 View workout
08/02/22 7,436m 36:04.0 2:25.5 View workout
07/28/22 6,118m 30:06.6 2:27.6 View workout
07/02/22 14,046m 1:10:06.4 2:29.7 View workout
06/24/22 10,021m 50:06.0 2:29.9 View workout
06/23/22 5,151m 25:00.0 2:25.6 View workout
06/21/22 10,008m 50:02.0 2:29.9 View workout
06/19/22 14,085m 1:10:04.3 2:29.2 View workout
06/16/22 1,258m 7:02.1 2:47.7 View workout
06/16/22 5,533m 24:00.0 2:10.1 View workout
06/16/22 1,646m 8:06.0 2:27.6 View workout
06/11/22 7,034m 35:06.2 2:29.7 View workout
06/10/22 6,018m 28:42.7 2:23.1 View workout
06/07/22 13,130m 1:05:04.5 2:28.6 View workout
06/05/22 2,015m 11:15.6 2:47.6 View workout