Ian Rowe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/22 |
1,902m |
10:00.0 |
2:37.7 |
RowErg |
Lwt |
View workout
|
02/05/22 |
8,367m |
40:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
02/05/22 |
2,043m |
10:00.0 |
2:26.8 |
RowErg |
Lwt |
View workout
|
01/31/22 |
1,906m |
10:00.0 |
2:37.3 |
RowErg |
Lwt |
View workout
|
01/31/22 |
6,138m |
30:00.0 |
2:26.6 |
RowErg |
Lwt |
View workout
|
01/31/22 |
2,013m |
10:00.0 |
2:29.0 |
RowErg |
Lwt |
View workout
|
01/23/22 |
1,907m |
10:00.0 |
2:37.3 |
RowErg |
Lwt |
View workout
|
01/23/22 |
8,165m |
40:00.0 |
2:26.9 |
RowErg |
Lwt |
View workout
|
01/23/22 |
2,017m |
10:00.0 |
2:28.7 |
RowErg |
Lwt |
View workout
|
01/22/22 |
6,393m |
30:04.5 |
2:21.1 |
RowErg |
Lwt |
View workout
|
01/21/22 |
6,174m |
30:00.0 |
2:25.7 |
RowErg |
Lwt |
View workout
|
01/19/22 |
6,116m |
30:00.0 |
2:27.1 |
RowErg |
Lwt |
View workout
|
01/19/22 |
2,014m |
10:00.0 |
2:28.9 |
RowErg |
Lwt |
View workout
|
01/16/22 |
2,281m |
12:00.0 |
2:37.8 |
RowErg |
Lwt |
View workout
|
01/16/22 |
10,000m |
48:16.3 |
2:24.8 |
RowErg |
Lwt |
View workout
|
01/16/22 |
2,034m |
10:00.0 |
2:27.4 |
RowErg |
Lwt |
View workout
|
01/13/22 |
1,523m |
8:00.0 |
2:37.5 |
RowErg |
Lwt |
View workout
|
01/13/22 |
6,271m |
30:00.0 |
2:23.5 |
RowErg |
Lwt |
View workout
|
01/13/22 |
2,037m |
10:00.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|
01/12/22 |
6,203m |
30:00.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|