Ian Rowe

Log

Date Distance Time Pace Comments Action
06/05/22 6,000m 26:28.8 2:12.4 View workout
06/05/22 2,074m 10:14.4 2:28.1 View workout
06/03/22 13,026m 1:04:35.7 2:28.7 View workout
06/02/22 6,173m 30:04.5 2:26.1 View workout
05/29/22 12,132m 1:00:07.6 2:28.6 View workout
05/25/22 6,623m 32:28.6 2:27.1 View workout
05/22/22 12,059m 1:00:07.1 2:29.5 View workout
05/17/22 12,091m 1:00:05.3 2:29.0 View workout
05/16/22 10,025m 50:05.5 2:29.9 View workout
05/13/22 8,116m 40:03.3 2:28.0 View workout
05/07/22 7,525m 36:51.8 2:26.9 View workout
05/05/22 8,015m 40:06.6 2:30.1 View workout
05/04/22 1,825m 10:02.8 2:45.1 View workout
05/04/22 8,775m 42:00.0 2:23.5 View workout
05/04/22 2,020m 10:03.1 2:29.2 View workout
05/02/22 1,889m 10:03.7 2:39.7 View workout
05/02/22 10,319m 50:19.6 2:26.3 View workout
04/29/22 5,789m 28:40.2 2:28.5 View workout
04/21/22 12,127m 1:00:08.6 2:28.7 View workout
04/21/22 176m 1:01.3 2:54.1 View workout