Ian Rowe

Log

Date Distance Time Pace Comments Action
04/02/22 12,301m 1:00:08.2 2:26.6 View workout
03/31/22 1,444m 8:05.6 2:48.1 View workout
03/31/22 10,392m 50:00.0 2:24.3 View workout
03/31/22 2,428m 12:08.6 2:30.0 View workout
03/30/22 12,020m 1:00:04.3 2:29.9 View workout
03/27/22 2,244m 12:03.6 2:41.2 View workout
03/27/22 10,000m 49:36.2 2:28.8 View workout
03/27/22 1,215m 6:04.6 2:30.0 View workout
03/22/22 2,133m 12:05.6 2:50.0 View workout
03/22/22 7,500m 32:51.4 2:11.4 View workout
03/22/22 2,437m 12:05.1 2:28.7 View workout
03/21/22 8,523m 42:05.7 2:28.1 View workout
03/19/22 8,078m 40:07.4 2:29.0 View workout
03/15/22 2,188m 12:02.3 2:45.0 View workout
03/15/22 8,448m 40:00.0 2:22.0 View workout
03/15/22 2,442m 12:03.2 2:28.0 View workout
03/12/22 781m 4:06.2 2:37.6 View workout
03/12/22 6,190m 30:00.0 2:25.3 View workout
03/12/22 1,244m 6:13.9 2:30.2 View workout
03/10/22 2,511m 13:56.3 2:46.5 View workout