Ian Rowe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/22 |
6,000m |
26:20.2 |
2:11.6 |
RowErg |
Lwt |
View workout
|
03/10/22 |
2,522m |
12:25.2 |
2:27.7 |
RowErg |
Lwt |
View workout
|
03/07/22 |
1,143m |
6:03.8 |
2:39.1 |
RowErg |
Lwt |
View workout
|
03/07/22 |
7,317m |
36:00.0 |
2:27.6 |
RowErg |
Lwt |
View workout
|
03/07/22 |
1,618m |
8:05.4 |
2:30.0 |
RowErg |
Lwt |
View workout
|
03/06/22 |
2,187m |
12:01.6 |
2:44.9 |
RowErg |
Lwt |
View workout
|
03/06/22 |
6,588m |
30:00.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
03/06/22 |
2,454m |
12:06.8 |
2:28.0 |
RowErg |
Lwt |
View workout
|
02/27/22 |
2,116m |
12:00.0 |
2:50.1 |
RowErg |
Lwt |
View workout
|
02/27/22 |
8,576m |
40:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
02/27/22 |
2,423m |
12:00.0 |
2:28.5 |
RowErg |
Lwt |
View workout
|
02/20/22 |
2,223m |
12:00.0 |
2:41.9 |
RowErg |
Lwt |
View workout
|
02/20/22 |
8,361m |
40:00.0 |
2:23.5 |
RowErg |
Lwt |
View workout
|
02/20/22 |
2,044m |
10:00.0 |
2:26.7 |
RowErg |
Lwt |
View workout
|
02/10/22 |
1,934m |
10:00.0 |
2:35.1 |
RowErg |
Lwt |
View workout
|
02/10/22 |
6,112m |
30:00.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|
02/10/22 |
2,025m |
10:00.0 |
2:28.1 |
RowErg |
Lwt |
View workout
|
02/06/22 |
1,919m |
10:00.0 |
2:36.3 |
RowErg |
Lwt |
View workout
|
02/06/22 |
8,150m |
40:00.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|
02/06/22 |
2,014m |
10:00.0 |
2:28.9 |
RowErg |
Lwt |
View workout
|