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Ian Rowe

Log

Date Workout Score Ave Comments Action
04/29/18 27:11.1 6,000m 2:15.9 View workout
04/25/18 5000m 22:52.6 2:17.2 View workout
04/23/18 5000m 21:31.5 2:09.1 View workout
04/08/18 20:00 4,334m 2:18.4 View workout
04/04/18 6000m 27:08.2 2:15.6 View workout
04/02/18 10:06 2,078m 2:25.8 View workout
04/02/18 4x0:45/1:15r 847m 1:46.2 View workout
04/02/18 9:40 2,012m 2:24.2 View workout
03/31/18 6000m 27:22.3 2:16.8 View workout
03/30/18 6:17 1,258m 2:30.1 View workout
03/30/18 5x2:00/2:00r 2,568m 1:56.8 View workout
03/30/18 6:04 1,256m 2:25.0 View workout
03/26/18 5:02 1,008m 2:29.8 View workout
03/26/18 4x0:45/1:15r 827m 1:48.8 View workout
03/26/18 6:59 1,506m 2:19.1 View workout
03/23/18 20:00 4,048m 2:28.2 View workout
03/21/18 15:05 3,224m 2:20.4 View workout
03/19/18 5000m 22:05.8 2:12.5 View workout
03/14/18 23:00.0 5,000m 2:18.0 View workout
03/11/18 6000m 28:29.1 2:22.4 View workout
03/10/18 2x10:00/3:00r 4,366m 2:17.4 View workout
03/08/18 10:52 2,009m 2:42.3 View workout
03/08/18 1000m 3:48.3 1:54.1 View workout
03/08/18 10:04 2,076m 2:25.5 View workout
03/04/18 6:03 1,073m 2:49.3 View workout