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Ian Rowe

Log

Date Workout Score Ave Comments Action
12/26/18 1:45 360m 2:27.0 View workout
12/24/18 22:30 5,008m 2:14.8 View workout
12/22/18 25:04 5,431m 2:18.5 View workout
10/30/18 5000m 22:25.5 2:14.5 View workout
10/28/18 5000m 22:09.2 2:12.9 View workout
10/28/18 2:59 505m 2:57.2 View workout
10/14/18 10000m 44:56.1 2:14.8 View workout
10/10/18 5000m 21:44.6 2:10.4 View workout
10/09/18 8000m 34:40.3 2:10.0 View workout
09/25/18 v2000m/3:00r...4 5,000m 2:02.5 View workout
09/25/18 4:35 1,014m 2:15.6 View workout
09/23/18 5:58 1,007m 2:57.9 View workout
09/23/18 2000m 7:46.5 1:56.6 View workout
09/23/18 11:03 2,341m 2:21.7 View workout
09/22/18 8000m 35:38.9 2:13.6 View workout
09/15/18 8000m 36:23.9 2:16.4 View workout
09/12/18 2x3000m/4:00r 24:57.8 2:04.8 View workout
09/12/18 6:04 1,247m 2:26.2 View workout
09/10/18 3x1000m/4:00r 11:39.0 1:56.5 View workout
09/10/18 5:01 1,093m 2:17.6 View workout
09/04/18 4:55 1,020m 2:24.6 View workout
09/02/18 20:00.0 4,387m 2:16.7 View workout
08/30/18 5:48 1,009m 2:52.8 View workout
08/30/18 8x500m/1:00r 15:26.5 1:55.8 View workout
08/30/18 4:39 1,003m 2:19.1 View workout