Ian Rowe

Log

Date Distance Time Pace Comments Action
03/29/20 771m 4:05.2 2:39.0 View workout
03/29/20 6,316m 30:00.0 2:22.4 View workout
03/29/20 2,455m 12:00.0 2:26.6 View workout
03/28/20 9,627m 48:00.0 2:29.5 View workout
03/25/20 8,094m 40:00.0 2:28.2 View workout
03/22/20 8,033m 40:00.0 2:29.3 View workout
02/23/20 2,292m 12:00.0 2:37.0 View workout
02/23/20 10,094m 48:00.0 2:22.6 View workout
02/23/20 2,490m 12:00.0 2:24.5 View workout
02/22/20 2,264m 12:00.0 2:39.0 View workout
02/22/20 10,741m 50:00.0 2:19.6 View workout
02/22/20 2,492m 12:00.0 2:24.4 View workout
02/20/20 9,036m 42:00.0 2:19.4 View workout
02/16/20 2,234m 12:00.0 2:41.1 View workout
02/16/20 4,000m 15:25.2 1:55.6 View workout
02/16/20 2,513m 12:00.0 2:23.2 View workout
02/09/20 2,275m 12:00.0 2:38.2 View workout
02/09/20 12,028m 54:00.0 2:14.6 View workout
02/09/20 2,502m 12:00.0 2:23.8 View workout
02/08/20 2,364m 12:00.0 2:32.2 View workout