Ian Rowe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/20 |
1,599m |
8:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
06/07/20 |
8,860m |
42:00.0 |
2:22.2 |
RowErg |
Lwt |
View workout
|
06/07/20 |
1,622m |
8:00.0 |
2:27.9 |
RowErg |
Lwt |
View workout
|
06/06/20 |
8,320m |
40:00.0 |
2:24.2 |
RowErg |
Lwt |
View workout
|
06/03/20 |
1,534m |
8:00.0 |
2:36.4 |
RowErg |
Lwt |
View workout
|
06/03/20 |
10,564m |
50:00.0 |
2:21.9 |
RowErg |
Lwt |
View workout
|
06/03/20 |
2,456m |
12:00.0 |
2:26.5 |
RowErg |
Lwt |
View workout
|
05/31/20 |
2,372m |
12:00.0 |
2:31.7 |
RowErg |
Lwt |
View workout
|
05/31/20 |
10,000m |
43:45.1 |
2:11.2 |
RowErg |
Lwt |
View workout
|
05/31/20 |
2,465m |
12:00.0 |
2:26.0 |
RowErg |
Lwt |
View workout
|
05/27/20 |
2,371m |
12:00.0 |
2:31.8 |
RowErg |
Lwt |
View workout
|
05/27/20 |
8,905m |
40:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
05/27/20 |
2,435m |
12:00.0 |
2:27.8 |
RowErg |
Lwt |
View workout
|
05/24/20 |
2,308m |
12:00.0 |
2:35.9 |
RowErg |
Lwt |
View workout
|
05/24/20 |
10,000m |
43:56.2 |
2:11.8 |
RowErg |
Lwt |
View workout
|
05/24/20 |
2,396m |
12:00.0 |
2:30.2 |
RowErg |
Lwt |
View workout
|
05/22/20 |
2,370m |
12:00.0 |
2:31.8 |
RowErg |
Lwt |
View workout
|
05/22/20 |
8,786m |
40:00.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
05/22/20 |
2,430m |
12:00.0 |
2:28.1 |
RowErg |
Lwt |
View workout
|
05/17/20 |
2,350m |
12:00.0 |
2:33.1 |
RowErg |
Lwt |
View workout
|