Ian Rowe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/20 |
6,579m |
30:00.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
05/17/20 |
2,435m |
12:00.0 |
2:27.8 |
RowErg |
Lwt |
View workout
|
05/15/20 |
2,352m |
12:00.0 |
2:33.0 |
RowErg |
Lwt |
View workout
|
05/15/20 |
8,481m |
40:00.0 |
2:21.4 |
RowErg |
Lwt |
View workout
|
05/15/20 |
2,452m |
12:00.0 |
2:26.8 |
RowErg |
Lwt |
View workout
|
05/10/20 |
2,373m |
12:00.0 |
2:31.7 |
RowErg |
Lwt |
View workout
|
05/10/20 |
8,442m |
40:00.0 |
2:22.1 |
RowErg |
Lwt |
View workout
|
05/10/20 |
2,442m |
12:00.0 |
2:27.4 |
RowErg |
Lwt |
View workout
|
05/04/20 |
2,211m |
12:00.0 |
2:42.8 |
RowErg |
Lwt |
View workout
|
05/04/20 |
12,967m |
1:00:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
05/04/20 |
2,469m |
12:00.0 |
2:25.8 |
RowErg |
Lwt |
View workout
|
04/26/20 |
2,247m |
12:00.0 |
2:40.2 |
RowErg |
Lwt |
View workout
|
04/26/20 |
10,000m |
44:31.5 |
2:13.5 |
RowErg |
Lwt |
View workout
|
04/26/20 |
2,449m |
12:00.0 |
2:26.9 |
RowErg |
Lwt |
View workout
|
04/19/20 |
2,244m |
12:00.0 |
2:40.4 |
RowErg |
Lwt |
View workout
|
04/19/20 |
12,000m |
53:56.3 |
2:14.8 |
RowErg |
Lwt |
View workout
|
04/19/20 |
1,149m |
6:44.1 |
2:55.8 |
RowErg |
Lwt |
View workout
|
04/19/20 |
2,451m |
12:00.0 |
2:26.8 |
RowErg |
Lwt |
View workout
|
04/15/20 |
2,306m |
12:00.0 |
2:36.1 |
RowErg |
Lwt |
View workout
|
04/15/20 |
8,651m |
40:00.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|