Ian Rowe

Log

Date Distance Time Pace Comments Action
07/21/20 1,617m 8:00.0 2:28.4 View workout
07/19/20 2,268m 12:00.0 2:38.7 View workout
07/19/20 7,828m 32:00.0 2:02.6 View workout
07/19/20 2,457m 12:00.0 2:26.5 View workout
07/16/20 9,073m 44:22.3 2:26.7 View workout
07/14/20 2,897m 15:00.0 2:35.3 View workout
07/14/20 2,000m 7:40.5 1:55.1 View workout
07/14/20 3,114m 15:00.0 2:24.5 View workout
07/09/20 2,218m 12:00.0 2:42.3 View workout
07/09/20 9,000m 36:45.6 2:02.5 View workout
07/09/20 2,484m 12:00.0 2:24.9 View workout
07/07/20 2,310m 12:00.0 2:35.8 View workout
07/07/20 12,669m 1:00:00.0 2:22.0 View workout
07/07/20 2,271m 12:00.0 2:38.5 View workout
07/05/20 2,275m 12:00.0 2:38.2 View workout
07/05/20 5,865m 24:00.0 2:02.7 View workout
07/05/20 2,488m 12:00.0 2:24.6 View workout
07/01/20 1,539m 8:00.0 2:35.9 View workout
07/01/20 10,577m 50:00.0 2:21.8 View workout
07/01/20 2,419m 12:00.0 2:28.8 View workout