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Ian Rowe

Log

Date Workout Score Ave Comments Action
06/27/20 19:32.0 4,165m 2:20.6 View workout
06/22/20 12:00 2,363m 2:32.3 View workout
06/22/20 48:00 10,049m 2:23.2 View workout
06/21/20 12:00 2,230m 2:41.4 View workout
06/21/20 3x10:00/5:00r 7,307m 2:03.1 View workout
06/21/20 12:00 2,505m 2:23.7 View workout
06/19/20 30:02 6,280m 2:23.4 View workout
06/16/20 12:00 2,293m 2:36.9 View workout
06/16/20 48:00 10,109m 2:22.4 View workout
06/16/20 8:00 1,589m 2:31.0 View workout
06/13/20 30:00 6,232m 2:24.4 View workout
06/13/20 30:00.0 6,150m 2:26.3 View workout
06/10/20 12:00 2,253m 2:39.7 View workout
06/10/20 8x500m/4:00r 15:29.7 1:56.2 View workout
06/10/20 12:00 2,508m 2:23.5 View workout
06/07/20 8:00 1,599m 2:30.0 View workout
06/07/20 42:00 8,860m 2:22.2 View workout
06/07/20 8:00 1,622m 2:27.9 View workout
06/06/20 40:00 8,320m 2:24.2 View workout
06/03/20 8:00 1,534m 2:36.4 View workout
06/03/20 50:00 10,564m 2:21.9 View workout
06/03/20 12:00 2,456m 2:26.5 View workout
05/31/20 12:00 2,372m 2:31.7 View workout
05/31/20 10000m 43:45.1 2:11.2 View workout
05/31/20 12:00 2,465m 2:26.0 View workout