Ian Rowe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/20 |
1,505m |
8:00.0 |
2:39.4 |
RowErg |
Lwt |
View workout
|
10/29/20 |
5,018m |
24:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
10/29/20 |
1,622m |
8:00.0 |
2:27.9 |
RowErg |
Lwt |
View workout
|
10/26/20 |
12,075m |
1:00:00.0 |
2:29.0 |
RowErg |
Lwt |
View workout
|
10/25/20 |
2,266m |
12:00.0 |
2:38.8 |
RowErg |
Lwt |
View workout
|
10/25/20 |
5,034m |
24:00.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
10/25/20 |
2,433m |
12:00.0 |
2:27.9 |
RowErg |
Lwt |
View workout
|
10/18/20 |
2,280m |
12:00.0 |
2:37.8 |
RowErg |
Lwt |
View workout
|
10/18/20 |
8,020m |
40:00.0 |
2:29.6 |
RowErg |
Lwt |
View workout
|
10/18/20 |
2,402m |
12:00.0 |
2:29.8 |
RowErg |
Lwt |
View workout
|
10/10/20 |
2,306m |
12:00.0 |
2:36.1 |
RowErg |
Lwt |
View workout
|
10/10/20 |
6,213m |
30:00.0 |
2:24.8 |
RowErg |
Lwt |
View workout
|
10/10/20 |
2,400m |
12:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
10/06/20 |
8,268m |
40:00.0 |
2:25.1 |
RowErg |
Lwt |
View workout
|
10/04/20 |
1,555m |
8:00.0 |
2:34.3 |
RowErg |
Lwt |
View workout
|
10/04/20 |
6,059m |
30:00.0 |
2:28.5 |
RowErg |
Lwt |
View workout
|
10/04/20 |
2,426m |
12:00.0 |
2:28.3 |
RowErg |
Lwt |
View workout
|
10/03/20 |
8,210m |
40:00.0 |
2:26.1 |
RowErg |
Lwt |
View workout
|
10/01/20 |
1,499m |
8:00.0 |
2:40.1 |
RowErg |
Lwt |
View workout
|
10/01/20 |
8,145m |
40:00.0 |
2:27.3 |
RowErg |
Lwt |
View workout
|