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Ian Rowe

Log

Date Workout Score Ave Comments Action
08/20/20 8x500m/3:00r 15:23.1 1:55.3 View workout
08/20/20 12:00 2,491m 2:24.5 View workout
08/18/20 30:03 6,419m 2:20.5 View workout
08/13/20 20:00 3,977m 2:30.8 View workout
08/13/20 5000m 22:58.1 2:17.8 View workout
08/13/20 8:00 1,714m 2:20.0 View workout
08/11/20 8:00 1,491m 2:40.9 View workout
08/11/20 1:00:00 12,788m 2:20.7 View workout
08/11/20 8:00 1,632m 2:27.0 View workout
08/08/20 30:00 6,388m 2:20.8 View workout
08/06/20 40:00 8,290m 2:24.7 View workout
08/06/20 0:22 51m 3:44.5 View workout
08/05/20 12:00 2,272m 2:38.4 View workout
08/05/20 2x4000m/6:00r 33:47.4 2:06.7 View workout
08/05/20 12:00 2,515m 2:23.1 View workout
08/03/20 40:00 8,336m 2:23.9 View workout
07/29/20 12:00 2,328m 2:34.6 View workout
07/29/20 36:00 7,806m 2:18.3 View workout
07/29/20 8:00 1,633m 2:26.9 View workout
07/28/20 40:00 8,299m 2:24.5 View workout
07/23/20 8:00 1,549m 2:34.9 View workout
07/23/20 42:00 8,855m 2:22.2 View workout
07/23/20 12:00 2,455m 2:26.6 View workout
07/21/20 12:00 2,327m 2:34.7 View workout
07/21/20 40:00 8,435m 2:22.2 View workout