Ian Rowe

Log

Date Distance Time Pace Comments Action
11/28/20 9,122m 45:00.0 2:27.9 View workout
11/28/20 104m 0:38.9 3:07.0 View workout
11/25/20 2,253m 12:00.0 2:39.7 View workout
11/25/20 9,348m 45:00.0 2:24.4 View workout
11/25/20 267m 1:33.5 2:55.0 View workout
11/22/20 17,500m 1:26:52.5 2:28.9 View workout
11/18/20 2,230m 12:00.0 2:41.4 View workout
11/18/20 8,231m 40:00.0 2:25.7 View workout
11/18/20 2,423m 12:00.0 2:28.5 View workout
11/15/20 2,299m 12:00.0 2:36.5 View workout
11/15/20 8,621m 42:00.0 2:26.1 View workout
11/15/20 2,423m 12:00.0 2:28.5 View workout
11/14/20 9,087m 45:00.0 2:28.5 View workout
11/10/20 1,948m 10:00.0 2:34.0 View workout
11/10/20 8,219m 40:00.0 2:26.0 View workout
11/10/20 1,983m 10:00.0 2:31.2 View workout
11/07/20 11,918m 1:00:00.0 2:31.0 View workout
11/05/20 12,101m 1:00:00.0 2:28.7 View workout
11/03/20 6,249m 30:00.0 2:24.0 View workout
11/01/20 15,000m 1:15:26.2 2:30.8 View workout