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Ian Rowe

Log

Date Workout Score Ave Comments Action
09/16/21 2x1500m/4:00r 13:20.8 2:13.4 View workout
09/16/21 8:00 1,576m 2:32.2 View workout
09/15/21 30:00 6,027m 2:29.3 View workout
09/11/21 30:00 6,051m 2:28.7 View workout
09/05/21 30:00 5,964m 2:30.9 View workout
09/03/21 5000m 24:58.9 2:29.8 View workout
08/26/21 40:00 7,839m 2:33.0 View workout
08/20/21 5000m 25:13.7 2:31.3 View workout
08/18/21 8:00 1,523m 2:37.5 View workout
08/18/21 30:00 5,946m 2:31.3 View workout
08/16/21 30:00 5,873m 2:33.2 View workout
08/15/21 24:00 4,696m 2:33.3 View workout
08/15/21 10:00 1,859m 2:41.3 View workout
04/27/21 30:00 6,005m 2:29.8 View workout
04/19/21 30:00 5,871m 2:33.2 View workout
03/09/21 5:01 916m 2:44.6 View workout
03/09/21 24:02 4,691m 2:33.7 View workout
03/09/21 6:05 1,226m 2:28.9 View workout
01/19/21 30:00 6,251m 2:23.9 View workout
11/29/20 1:00:00 12,195m 2:27.6 View workout
11/28/20 45:00 9,122m 2:27.9 View workout
11/28/20 0:38 104m 3:07.0 View workout
11/25/20 12:00 2,253m 2:39.7 View workout
11/25/20 45:00 9,348m 2:24.4 View workout
11/25/20 1:33 267m 2:55.0 View workout