Ian Rowe

Log

Date Distance Time Pace Comments Action
09/16/21 3,000m 13:20.8 2:13.4 View workout
09/16/21 1,576m 8:00.0 2:32.2 View workout
09/15/21 6,027m 30:00.0 2:29.3 View workout
09/11/21 6,051m 30:00.0 2:28.7 View workout
09/05/21 5,964m 30:00.0 2:30.9 View workout
09/03/21 5,000m 24:58.9 2:29.8 View workout
08/26/21 7,839m 40:00.0 2:33.0 View workout
08/20/21 5,000m 25:13.7 2:31.3 View workout
08/18/21 1,523m 8:00.0 2:37.5 View workout
08/18/21 5,946m 30:00.0 2:31.3 View workout
08/16/21 5,873m 30:00.0 2:33.2 View workout
08/15/21 4,696m 24:00.0 2:33.3 View workout
08/15/21 1,859m 10:00.0 2:41.3 View workout
04/27/21 6,005m 30:00.0 2:29.8 View workout
04/19/21 5,871m 30:00.0 2:33.2 View workout
03/09/21 916m 5:01.6 2:44.6 View workout
03/09/21 4,691m 24:02.6 2:33.7 View workout
03/09/21 1,226m 6:05.2 2:28.9 View workout
01/19/21 6,251m 30:00.0 2:23.9 View workout
11/29/20 12,195m 1:00:00.0 2:27.6 View workout