Ian Rowe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/20 |
2,476m |
12:00.0 |
2:25.3 |
RowErg |
Lwt |
View workout
|
04/14/20 |
1,153m |
6:02.3 |
2:37.1 |
RowErg |
Lwt |
View workout
|
04/14/20 |
7,786m |
36:00.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
04/14/20 |
2,460m |
12:03.3 |
2:27.0 |
RowErg |
Lwt |
View workout
|
04/12/20 |
8,412m |
40:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
04/11/20 |
2,295m |
12:00.0 |
2:36.8 |
RowErg |
Lwt |
View workout
|
04/11/20 |
8,082m |
36:00.0 |
2:13.6 |
RowErg |
Lwt |
View workout
|
04/11/20 |
2,459m |
12:00.0 |
2:26.4 |
RowErg |
Lwt |
View workout
|
04/08/20 |
2,307m |
12:00.0 |
2:36.0 |
RowErg |
Lwt |
View workout
|
04/08/20 |
6,513m |
30:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
04/08/20 |
2,444m |
12:00.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|
04/07/20 |
6,348m |
30:00.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
04/05/20 |
2,291m |
12:00.0 |
2:37.1 |
RowErg |
Lwt |
View workout
|
04/05/20 |
8,970m |
42:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
04/05/20 |
2,471m |
12:00.0 |
2:25.6 |
RowErg |
Lwt |
View workout
|
04/03/20 |
7,361m |
36:00.0 |
2:26.7 |
RowErg |
Lwt |
View workout
|
04/02/20 |
7,324m |
36:00.0 |
2:27.4 |
RowErg |
Lwt |
View workout
|
03/30/20 |
2,453m |
12:00.0 |
2:26.7 |
RowErg |
Lwt |
View workout
|
03/30/20 |
7,677m |
36:00.0 |
2:20.6 |
RowErg |
Lwt |
View workout
|
03/30/20 |
2,295m |
12:00.0 |
2:36.8 |
RowErg |
Lwt |
View workout
|