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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Rowe

Log

Date Distance Time Pace Comments Action
02/08/20 6,517m 30:00.0 2:18.1 View workout
02/08/20 2,449m 12:00.0 2:26.9 View workout
02/04/20 2,296m 12:00.0 2:36.7 View workout
02/04/20 7,500m 30:38.6 2:02.5 View workout
02/04/20 2,558m 12:00.0 2:20.7 View workout
02/02/20 2,323m 12:00.0 2:34.9 View workout
02/02/20 8,778m 40:00.0 2:16.7 View workout
02/02/20 2,473m 12:00.0 2:25.5 View workout
02/01/20 2,292m 12:00.0 2:37.0 View workout
02/01/20 9,130m 42:00.0 2:18.0 View workout
02/01/20 2,504m 12:00.0 2:23.7 View workout
02/01/20 5,206m 25:06.7 2:24.7 View workout
01/28/20 2,273m 12:00.0 2:38.3 View workout
01/28/20 10,917m 50:00.0 2:17.4 View workout
01/28/20 2,493m 12:00.0 2:24.4 View workout
01/26/20 2,310m 12:00.0 2:35.8 View workout
01/26/20 10,293m 48:00.0 2:19.9 View workout
01/26/20 2,452m 12:00.0 2:26.8 View workout
01/25/20 2,015m 10:00.0 2:28.8 View workout
01/25/20 5,000m 20:45.8 2:04.5 View workout