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Ian Rowe

Log

Date Workout Score Ave Comments Action
10/06/19 9:49 2,019m 2:26.0 View workout
10/05/19 4x1500m/4:00r 24:43.0 2:03.5 View workout
10/05/19 10:04 2,036m 2:28.3 View workout
10/02/19 10000m 44:26.6 2:13.3 View workout
10/02/19 9:38 2,010m 2:23.9 View workout
09/28/19 4x500m/3:00r 7:27.3 1:51.8 View workout
09/28/19 10:02 2,074m 2:25.2 View workout
09/25/19 5:18 1,010m 2:37.7 View workout
09/25/19 40:00 8,704m 2:17.8 View workout
09/25/19 10:03 2,050m 2:27.2 View workout
09/22/19 4:59 938m 2:39.8 View workout
09/22/19 36:00 8,070m 2:13.8 View workout
09/22/19 5:05 1,018m 2:30.2 View workout
09/17/19 2:05 396m 2:37.8 View workout
09/17/19 40:00 8,635m 2:18.9 View workout
09/17/19 5:03 1,013m 2:29.5 View workout
09/16/19 2x5000m/6:00r 42:56.8 2:08.8 View workout
09/16/19 10:02 2,033m 2:28.0 View workout
09/11/19 5:24 1,016m 2:39.5 View workout
09/11/19 8x500m/3:00r 15:18.7 1:54.8 View workout
09/11/19 10:04 2,059m 2:26.6 View workout
09/09/19 5:16 1,009m 2:36.7 View workout
09/09/19 50:00 10,845m 2:18.3 View workout
09/09/19 5:06 1,036m 2:28.0 View workout
09/08/19 30:00 6,728m 2:13.7 View workout