Ian Rowe

Log

Date Distance Time Pace Comments Action
01/25/20 3,166m 15:00.0 2:22.1 View workout
01/19/20 2,264m 12:00.0 2:39.0 View workout
01/19/20 10,000m 43:04.6 2:09.2 View workout
01/19/20 2,455m 12:00.0 2:26.6 View workout
01/18/20 6,385m 30:00.0 2:20.9 View workout
01/18/20 2,013m 10:00.0 2:29.0 View workout
01/16/20 2,265m 12:00.0 2:38.9 View workout
01/16/20 8,686m 40:00.0 2:18.1 View workout
01/16/20 2,429m 12:00.0 2:28.2 View workout
01/14/20 8,312m 40:00.0 2:24.3 View workout
01/12/20 2,297m 12:00.0 2:36.7 View workout
01/12/20 8,698m 40:00.0 2:17.9 View workout
01/12/20 2,456m 12:00.0 2:26.5 View workout
01/12/20 131m 1:04.4 4:05.8 View workout
01/11/20 6,260m 30:00.0 2:23.7 View workout
01/11/20 2,434m 12:00.0 2:27.9 View workout
01/09/20 8,285m 40:00.0 2:24.8 View workout
01/07/20 2,186m 12:00.0 2:44.6 View workout
01/07/20 10,000m 44:02.1 2:12.1 View workout
01/07/20 2,515m 12:00.0 2:23.1 View workout