Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/18 |
2,000m |
13:10.2 |
3:17.5 |
RowErg |
Hwt |
View workout
|
04/04/18 |
1,848m |
10:00.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
04/04/18 |
1,244m |
5:15.0 |
2:06.6 |
RowErg |
Hwt |
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|
04/04/18 |
1,140m |
4:30.0 |
1:58.4 |
RowErg |
Hwt |
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|
04/04/18 |
698m |
4:15.7 |
3:03.1 |
RowErg |
Hwt |
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|
04/04/18 |
3,379m |
23:32.3 |
3:28.9 |
RowErg |
Hwt |
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|
04/04/18 |
6,000m |
29:01.0 |
2:25.0 |
RowErg |
Hwt |
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|
04/02/18 |
500m |
2:05.1 |
2:05.1 |
RowErg |
Hwt |
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|
04/02/18 |
2,000m |
10:49.8 |
2:42.4 |
RowErg |
Hwt |
View workout
|
04/02/18 |
2,500m |
11:17.2 |
2:15.4 |
RowErg |
Hwt |
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|
04/02/18 |
5,000m |
24:06.6 |
2:24.6 |
RowErg |
Hwt |
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|
04/02/18 |
2,500m |
10:13.0 |
2:02.6 |
RowErg |
Hwt |
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|
03/31/18 |
2,000m |
14:23.8 |
3:35.9 |
RowErg |
Hwt |
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|
03/31/18 |
5,000m |
25:53.9 |
2:35.3 |
RowErg |
Hwt |
View workout
|
03/31/18 |
5,000m |
25:52.4 |
2:35.2 |
RowErg |
Hwt |
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|
03/31/18 |
2,000m |
14:42.2 |
3:40.5 |
RowErg |
Hwt |
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|
03/30/18 |
5,000m |
27:22.2 |
2:44.2 |
RowErg |
Hwt |
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|
03/30/18 |
5,036m |
27:18.7 |
2:42.6 |
RowErg |
Hwt |
View workout
|
03/30/18 |
2,000m |
12:45.5 |
3:11.3 |
RowErg |
Hwt |
View workout
|
03/29/18 |
2,500m |
16:11.8 |
3:14.3 |
RowErg |
Hwt |
View workout
|