Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
10/11/17 10,500m 1:16:00.0 3:37.1 View workout
09/27/17 8,000m 50:00.0 3:07.5 View workout
09/06/17 10,000m 1:13:00.0 3:39.0 View workout
08/23/17 11,000m 1:16:00.0 3:27.2 View workout
08/09/17 11,000m 1:15:00.0 3:24.5 View workout
08/02/17 11,000m 1:25:00.0 3:51.8 View workout
07/26/17 11,100m 1:27:00.0 3:55.1 View workout
07/19/17 10,000m 1:25:00.0 4:15.0 View workout
07/12/17 1,000m 5:17.0 2:38.5 View workout
07/12/17 500m 2:21.0 2:21.0 View workout
07/05/17 10,000m 1:05:00.0 3:15.0 View workout
06/28/17 11,000m 1:24:00.0 3:49.0 View workout
06/21/17 11,000m 1:25:00.0 3:51.8 View workout
06/14/17 10,000m 1:22:00.0 4:06.0 View workout
06/07/17 8,500m 1:15:00.0 4:24.7 View workout
05/31/17 13,000m 1:40:00.0 3:50.7 View workout
05/24/17 7,500m 1:15:00.0 5:00.0 View workout
05/17/17 5,500m 1:15:00.0 6:49.0 View workout