Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/18 |
1,956m |
10:00.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
03/16/18 |
9,834m |
1:00:00.0 |
3:03.0 |
RowErg |
Hwt |
View workout
|
03/15/18 |
1,566m |
11:30.9 |
3:40.5 |
RowErg |
Hwt |
View workout
|
03/15/18 |
11,247m |
1:00:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
03/14/18 |
515m |
3:54.0 |
3:47.1 |
RowErg |
Hwt |
View workout
|
03/14/18 |
1,639m |
8:39.7 |
2:38.5 |
RowErg |
Hwt |
View workout
|
03/14/18 |
8,902m |
54:00.0 |
3:01.9 |
RowErg |
Hwt |
View workout
|
03/14/18 |
1,398m |
7:05.9 |
2:32.3 |
RowErg |
Hwt |
View workout
|
03/14/18 |
5,000m |
24:54.1 |
2:29.4 |
RowErg |
Hwt |
View workout
|
03/13/18 |
3,527m |
20:00.0 |
2:50.1 |
RowErg |
Hwt |
View workout
|
03/13/18 |
10,488m |
1:00:00.0 |
2:51.6 |
RowErg |
Hwt |
View workout
|
03/12/18 |
2,131m |
15:07.5 |
3:32.9 |
RowErg |
Hwt |
View workout
|
03/12/18 |
10,689m |
1:00:00.0 |
2:48.3 |
RowErg |
Hwt |
View workout
|
03/11/18 |
10,466m |
1:00:00.0 |
2:51.9 |
RowErg |
Hwt |
View workout
|
03/10/18 |
10,594m |
1:00:00.0 |
2:49.9 |
RowErg |
Hwt |
View workout
|
03/10/18 |
2,303m |
16:07.3 |
3:30.0 |
RowErg |
Hwt |
View workout
|
03/09/18 |
10,304m |
1:00:00.0 |
2:54.6 |
RowErg |
Hwt |
View workout
|
03/09/18 |
1,000m |
7:11.2 |
3:35.6 |
RowErg |
Hwt |
View workout
|
03/09/18 |
1,000m |
4:30.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/08/18 |
836m |
5:00.0 |
2:59.4 |
RowErg |
Hwt |
View workout
|