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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
03/05/18 11,611m 1:00:00.0 2:35.0 View workout
03/04/18 3,016m 21:05.9 3:29.8 View workout
03/04/18 8,890m 1:00:00.0 3:22.4 View workout
03/03/18 2,520m 15:53.3 3:09.1 View workout
03/03/18 6,811m 35:00.0 2:34.1 View workout
03/03/18 4,793m 25:00.0 2:36.4 View workout
03/01/18 2,590m 15:00.0 2:53.7 View workout
03/01/18 11,526m 1:00:00.0 2:36.1 View workout
02/26/18 2,773m 20:00.0 3:36.3 View workout
02/26/18 11,338m 1:00:00.0 2:38.7 View workout
02/24/18 10,233m 1:00:00.0 2:55.9 View workout
02/24/18 11,542m 1:20:00.0 3:27.9 View workout
02/21/18 822m 7:09.7 4:21.3 View workout
02/21/18 9,899m 1:00:00.0 3:01.8 View workout
02/21/18 1,961m 18:50.1 4:48.1 View workout
02/21/18 7,984m 45:00.0 2:49.0 View workout
02/19/18 1,614m 10:13.3 3:09.9 View workout
02/19/18 1,785m 10:06.8 2:49.9 View workout
02/19/18 10,635m 1:00:00.0 2:49.2 View workout
02/17/18 2,746m 20:10.0 3:40.3 View workout