Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/18 |
14,018m |
1:18:50.5 |
2:48.7 |
RowErg |
Hwt |
View workout
|
04/11/18 |
1,000m |
6:50.4 |
3:25.2 |
RowErg |
Hwt |
View workout
|
04/11/18 |
2,000m |
9:08.4 |
2:17.1 |
RowErg |
Hwt |
View workout
|
04/11/18 |
1,000m |
6:18.9 |
3:09.4 |
RowErg |
Hwt |
View workout
|
04/09/18 |
1,000m |
5:34.8 |
2:47.4 |
RowErg |
Hwt |
View workout
|
04/09/18 |
3,000m |
16:36.3 |
2:46.0 |
RowErg |
Hwt |
View workout
|
04/09/18 |
5,000m |
26:07.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
04/09/18 |
2,000m |
11:24.0 |
2:51.0 |
RowErg |
Hwt |
View workout
|
04/08/18 |
1,000m |
4:28.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/08/18 |
5,000m |
32:16.0 |
3:13.6 |
RowErg |
Hwt |
View workout
|
04/08/18 |
4,528m |
21:02.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
04/08/18 |
2,000m |
13:10.2 |
3:17.5 |
RowErg |
Hwt |
View workout
|
04/04/18 |
1,848m |
10:00.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
04/04/18 |
1,244m |
5:15.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/04/18 |
1,140m |
4:30.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/04/18 |
698m |
4:15.7 |
3:03.1 |
RowErg |
Hwt |
View workout
|
04/04/18 |
3,379m |
23:32.3 |
3:28.9 |
RowErg |
Hwt |
View workout
|
04/04/18 |
6,000m |
29:01.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/02/18 |
500m |
2:05.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
04/02/18 |
2,000m |
10:49.8 |
2:42.4 |
RowErg |
Hwt |
View workout
|