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Jun 17 2024 Concept2 Ambassadors
Jun 13 Introducing the Ergatta Concept2 Connection Kit
Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
02/12/18 13,629m 1:24:00.0 3:04.8 View workout
02/10/18 500m 2:10.7 2:10.7 View workout
02/10/18 1,000m 4:30.6 2:15.3 View workout
02/07/18 10,911m 1:00:09.3 2:45.3 View workout
02/05/18 12,209m 1:15:00.0 3:04.2 View workout
02/02/18 3,192m 20:00.0 3:07.9 View workout
01/31/18 11,235m 1:23:06.8 3:41.9 View workout
01/29/18 10,026m 1:02:00.0 3:05.5 View workout
01/27/18 1,000m 4:50.4 2:25.2 View workout
01/24/18 6,734m 45:02.0 3:20.6 View workout
01/17/18 12,858m 1:24:00.0 3:15.9 View workout
01/10/18 12,567m 1:23:00.0 3:18.1 View workout
12/20/17 8,000m 40:00.0 2:30.0 View workout
12/13/17 15,300m 1:35:00.0 3:06.2 View workout
12/06/17 14,100m 1:27:00.0 3:05.1 View workout
11/29/17 12,600m 1:22:00.0 3:15.2 View workout
11/15/17 1,000m 4:57.0 2:28.5 View workout
11/15/17 500m 2:23.0 2:23.0 View workout
11/08/17 9,000m 1:01:00.0 3:23.3 View workout
10/25/17 10,000m 1:00:00.0 3:00.0 View workout