Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/18 |
2,500m |
11:17.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|
04/02/18 |
5,000m |
24:06.6 |
2:24.6 |
RowErg |
Hwt |
View workout
|
04/02/18 |
2,500m |
10:13.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/31/18 |
2,000m |
14:23.8 |
3:35.9 |
RowErg |
Hwt |
View workout
|
03/31/18 |
5,000m |
25:53.9 |
2:35.3 |
RowErg |
Hwt |
View workout
|
03/31/18 |
5,000m |
25:52.4 |
2:35.2 |
RowErg |
Hwt |
View workout
|
03/31/18 |
2,000m |
14:42.2 |
3:40.5 |
RowErg |
Hwt |
View workout
|
03/30/18 |
5,000m |
27:22.2 |
2:44.2 |
RowErg |
Hwt |
View workout
|
03/30/18 |
5,036m |
27:18.7 |
2:42.6 |
RowErg |
Hwt |
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|
03/30/18 |
2,000m |
12:45.5 |
3:11.3 |
RowErg |
Hwt |
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|
03/29/18 |
2,500m |
16:11.8 |
3:14.3 |
RowErg |
Hwt |
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|
03/29/18 |
6,000m |
32:10.6 |
2:40.8 |
RowErg |
Hwt |
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|
03/29/18 |
2,870m |
16:42.0 |
2:54.5 |
RowErg |
Hwt |
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|
03/29/18 |
2,000m |
12:54.0 |
3:13.5 |
RowErg |
Hwt |
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|
03/28/18 |
10,018m |
1:01:33.5 |
3:04.3 |
RowErg |
Hwt |
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|
03/28/18 |
3,197m |
19:59.4 |
3:07.5 |
RowErg |
Hwt |
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|
03/28/18 |
10,000m |
57:40.3 |
2:53.0 |
RowErg |
Hwt |
View workout
|
03/28/18 |
2,000m |
13:27.2 |
3:21.8 |
RowErg |
Hwt |
View workout
|
03/27/18 |
2,500m |
16:34.7 |
3:18.9 |
RowErg |
Hwt |
View workout
|
03/27/18 |
5,000m |
28:32.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|