Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
12/06/17 14,100m 1:27:00.0 3:05.1 View workout
11/29/17 12,600m 1:22:00.0 3:15.2 View workout
11/15/17 1,000m 4:57.0 2:28.5 View workout
11/15/17 500m 2:23.0 2:23.0 View workout
11/08/17 9,000m 1:01:00.0 3:23.3 View workout
10/25/17 10,000m 1:00:00.0 3:00.0 View workout
10/11/17 10,500m 1:16:00.0 3:37.1 View workout
09/27/17 8,000m 50:00.0 3:07.5 View workout
09/06/17 10,000m 1:13:00.0 3:39.0 View workout
08/23/17 11,000m 1:16:00.0 3:27.2 View workout
08/09/17 11,000m 1:15:00.0 3:24.5 View workout
08/02/17 11,000m 1:25:00.0 3:51.8 View workout
07/26/17 11,100m 1:27:00.0 3:55.1 View workout
07/19/17 10,000m 1:25:00.0 4:15.0 View workout
07/12/17 1,000m 5:17.0 2:38.5 View workout
07/12/17 500m 2:21.0 2:21.0 View workout
07/05/17 10,000m 1:05:00.0 3:15.0 View workout
06/28/17 11,000m 1:24:00.0 3:49.0 View workout
06/21/17 11,000m 1:25:00.0 3:51.8 View workout
06/14/17 10,000m 1:22:00.0 4:06.0 View workout