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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
03/13/18 3,527m 20:00.0 2:50.1 View workout
03/13/18 10,488m 1:00:00.0 2:51.6 View workout
03/12/18 2,131m 15:07.5 3:32.9 View workout
03/12/18 10,689m 1:00:00.0 2:48.3 View workout
03/11/18 10,466m 1:00:00.0 2:51.9 View workout
03/10/18 10,594m 1:00:00.0 2:49.9 View workout
03/10/18 2,303m 16:07.3 3:30.0 View workout
03/09/18 10,304m 1:00:00.0 2:54.6 View workout
03/09/18 1,000m 7:11.2 3:35.6 View workout
03/09/18 1,000m 4:30.5 2:15.2 View workout
03/08/18 836m 5:00.0 2:59.4 View workout
03/08/18 3,678m 20:00.0 2:43.1 View workout
03/08/18 7,192m 40:00.0 2:46.8 View workout
03/07/18 7,526m 46:17.8 3:04.5 View workout
03/07/18 3,000m 15:02.9 2:30.4 View workout
03/07/18 1,599m 9:18.1 2:54.5 View workout
03/07/18 8,571m 45:00.0 2:37.5 View workout
03/06/18 1,517m 10:39.2 3:30.6 View workout
03/06/18 5,320m 30:00.0 2:49.1 View workout
03/05/18 8,226m 45:00.0 2:44.1 View workout