Mitch Gable *** PR3 Adaptive
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/18 |
9,899m |
1:00:00.0 |
3:01.8 |
RowErg |
Hwt |
View workout
|
02/21/18 |
1,961m |
18:50.1 |
4:48.1 |
RowErg |
Hwt |
View workout
|
02/21/18 |
7,984m |
45:00.0 |
2:49.0 |
RowErg |
Hwt |
View workout
|
02/19/18 |
1,614m |
10:13.3 |
3:09.9 |
RowErg |
Hwt |
View workout
|
02/19/18 |
1,785m |
10:06.8 |
2:49.9 |
RowErg |
Hwt |
View workout
|
02/19/18 |
10,635m |
1:00:00.0 |
2:49.2 |
RowErg |
Hwt |
View workout
|
02/17/18 |
2,746m |
20:10.0 |
3:40.3 |
RowErg |
Hwt |
View workout
|
02/17/18 |
10,061m |
1:00:00.0 |
2:58.9 |
RowErg |
Hwt |
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|
02/14/18 |
20,425m |
2:13:03.4 |
3:15.4 |
RowErg |
Hwt |
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|
02/12/18 |
13,629m |
1:24:00.0 |
3:04.8 |
RowErg |
Hwt |
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|
02/10/18 |
500m |
2:10.7 |
2:10.7 |
RowErg |
Hwt |
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|
02/10/18 |
1,000m |
4:30.6 |
2:15.3 |
RowErg |
Hwt |
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|
02/07/18 |
10,911m |
1:00:09.3 |
2:45.3 |
RowErg |
Hwt |
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|
02/05/18 |
12,209m |
1:15:00.0 |
3:04.2 |
RowErg |
Hwt |
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|
02/02/18 |
3,192m |
20:00.0 |
3:07.9 |
RowErg |
Hwt |
View workout
|
01/31/18 |
11,235m |
1:23:06.8 |
3:41.9 |
RowErg |
Hwt |
View workout
|
01/29/18 |
10,026m |
1:02:00.0 |
3:05.5 |
RowErg |
Hwt |
View workout
|
01/27/18 |
1,000m |
4:50.4 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/24/18 |
6,734m |
45:02.0 |
3:20.6 |
RowErg |
Hwt |
View workout
|
01/17/18 |
12,858m |
1:24:00.0 |
3:15.9 |
RowErg |
Hwt |
View workout
|