Radek Orlowski

Log

Date Distance Time Pace Comments Action
06/13/19 9,143m 39:56.8 2:11.0

30’C

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06/06/19 13,500m 59:27.6 2:12.1

totalna niemoc

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05/29/19 15,000m 1:07:36.9 2:15.2

regeneracja

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05/28/19 5,000m 19:53.5 1:59.3 View workout
05/23/19 10,000m 43:56.6 2:11.8

bez wiazania

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05/22/19 10,000m 41:35.5 2:04.7 View workout
05/15/19 10,000m 42:39.3 2:07.9 View workout
05/13/19 21,097m 1:31:07.0 2:09.5

drugi 1/2 maraton

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05/09/19 10,000m 45:36.7 2:16.8 View workout
05/07/19 15,000m 1:06:38.3 2:13.2 View workout
05/05/19 21,097m 1:35:01.0 2:15.1 View workout