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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Radek Orlowski

Log

Date Distance Time Pace Comments Action
05/12/20 1,012m 5:04.2 2:30.2 View workout
05/12/20 7,540m 30:00.0 1:59.3 View workout
05/07/20 1,048m 5:27.0 2:36.0 View workout
05/07/20 7,609m 30:00.0 1:58.2 View workout
04/30/20 638m 3:46.2 2:57.2 View workout
04/25/20 725m 3:43.2 2:33.9 View workout
04/25/20 208m 0:38.1 1:31.5 View workout
04/25/20 10,929m 46:49.3 2:08.5 View workout
04/22/20 15,000m 1:08:20.6 2:16.6

spacer kardio bez zapięcia na 5 biegu

 View workout
04/21/20 100m 0:17.0 1:25.0 View workout
04/21/20 8,088m 35:00.0 2:09.8 View workout
04/20/20 1,012m 5:22.2 2:39.1 View workout
04/20/20 8,387m 35:00.0 2:05.1 View workout
04/18/20 11,011m 48:00.0 2:10.7 View workout
04/10/20 100m 0:17.7 1:28.5 View workout
04/10/20 14,099m 1:01:03.7 2:09.9 View workout
04/07/20 535m 3:02.7 2:50.7 View workout
04/07/20 13,447m 1:00:00.0 2:13.8 View workout
04/06/20 10,874m 46:45.6 2:09.0 View workout
04/01/20 7,064m 31:02.4 2:11.8 View workout