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Concept2 Blog

Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Fredrik Israelsson Bard

Log

Date Distance Time Pace Comments Action
10/15/18 5,000m 17:57.6 1:47.7

8676-F271-83ED-D4A7

 View workout
10/13/18 3,018m 11:03.5 1:49.9

5K, by LiveRowing

 View workout
10/11/18 10,000m 37:46.8 1:53.3

10k Row, by LiveRowing

 View workout
10/10/18 3,000m 10:53.7 1:48.9

Finisher, by LiveRowing

 View workout
10/10/18 1,158m 3:56.3 1:42.0

2K, by LiveRowing

 View workout
10/09/18 3,000m 10:48.5 1:48.0

Finisher, by LiveRowing

 View workout
10/09/18 500m 1:26.0 1:26.0

500 Meters, by LiveRowing

 View workout
10/08/18 7,016m 27:22.9 1:57.0

10k Row, by LiveRowing

 View workout
10/07/18 8,000m 30:30.8 1:54.4

Up stream today!

 View workout
10/06/18 6,000m 23:28.0 1:57.3 View workout
10/04/18 2,000m 6:50.4 1:42.6 View workout
10/03/18 514m 1:44.2 1:41.3

2k Row, by LiveRowing

 View workout
10/03/18 1,125m 3:52.8 1:43.4

2000m, by LiveRowing

 View workout
10/02/18 7,002m 27:34.4 1:58.1

10k Row, by LiveRowing

 View workout
10/01/18 5,000m 18:15.4 1:49.5

5k Row, by LiveRowing

 View workout
09/29/18 6,120m 23:28.8 1:55.0

10k Row, by LiveRowing

 View workout
09/28/18 6,000m 22:24.0 1:52.0 View workout
09/24/18 5,000m 18:26.0 1:50.6 View workout
09/20/18 7,500m 28:11.0 1:52.7 View workout
09/19/18 6,000m 23:10.6 1:55.8 View workout