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Concept2 Blog

Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Fredrik Israelsson Bard

Log

Date Distance Time Pace Comments Action
12/08/18 5,000m 18:43.0 1:52.3

5k Row, by LiveRowing

 View workout
12/07/18 2,000m 6:33.1 1:38.2 View workout
12/07/18 3,115m 11:58.9 1:55.3

10k Row, by LiveRowing

 View workout
12/05/18 2,000m 7:21.9 1:50.4

2k Row, by LiveRowing

 View workout
12/05/18 385m 1:07.2 1:27.2

500m Row, by LiveRowing

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12/05/18 1,232m 4:31.0 1:49.9

5k Row, by LiveRowing

 View workout
12/02/18 10,104m 40:45.4 2:01.0 View workout
12/02/18 10,100m 40:45.4 2:01.0 View workout
12/01/18 10,018m 39:05.0 1:57.0 View workout
12/01/18 10,000m 39:06.0 1:57.3 View workout
11/30/18 2,000m 6:36.6 1:39.1 View workout
11/30/18 4,012m 14:52.9 1:51.2

6k Row, by LiveRowing

 View workout
11/29/18 1,000m 2:57.1 1:28.5 View workout
11/29/18 3,000m 10:49.7 1:48.2

5k Row, by LiveRowing

 View workout
11/23/18 3,000m 10:42.2 1:47.0 View workout
11/20/18 5,018m 18:45.9 1:52.1

10k Row, by LiveRowing

 View workout
11/19/18 5,004m 18:31.9 1:51.1

10k Row, by LiveRowing

 View workout
11/19/18 117m 0:35.0 2:29.5

10k Row, by LiveRowing

 View workout
11/19/18 2,412m 8:51.8 1:50.2

5k Row, by LiveRowing

 View workout
11/14/18 2,000m 7:10.6 1:47.6

2K, by LiveRowing

 View workout