Fredrik Israelsson Bard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/19 |
1,138m |
5:24.6 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/24/19 |
5,000m |
19:03.9 |
1:54.3 |
RowErg |
Hwt |
View workout
|
01/24/19 |
2,000m |
6:18.6 |
1:34.6 |
RowErg |
Hwt |
View workout
|
01/22/19 |
500m |
1:27.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
01/22/19 |
4,007m |
14:45.4 |
1:50.4 |
RowErg |
Hwt |
View workout
|
01/20/19 |
2,007m |
7:52.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/20/19 |
107m |
0:30.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/18/19 |
9,643m |
38:44.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|
01/16/19 |
5,000m |
18:15.6 |
1:49.5 |
RowErg |
Hwt |
View workout
|
01/15/19 |
3,016m |
10:54.3 |
1:48.4 |
RowErg |
Hwt |
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|
01/14/19 |
337m |
1:00.0 |
1:29.0 |
RowErg |
Hwt |
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|
01/14/19 |
725m |
3:22.4 |
2:19.5 |
RowErg |
Hwt |
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|
01/11/19 |
6,006m |
23:08.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/11/19 |
137m |
0:39.9 |
2:25.6 |
RowErg |
Hwt |
View workout
|
01/10/19 |
1,000m |
3:02.3 |
1:31.1 |
RowErg |
Hwt |
View workout
|
01/09/19 |
5,000m |
18:23.8 |
1:50.3 |
RowErg |
Hwt |
View workout
|
01/08/19 |
5,000m |
18:38.5 |
1:51.8 |
RowErg |
Hwt |
View workout
|
01/08/19 |
2,000m |
6:57.3 |
1:44.3 |
RowErg |
Hwt |
View workout
|
01/07/19 |
2,000m |
6:37.1 |
1:39.2 |
RowErg |
Hwt |
View workout
|
01/07/19 |
3,035m |
11:14.9 |
1:51.1 |
RowErg |
Hwt |
View workout
|