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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Fredrik Israelsson Bard

Log

Date Distance Time Pace Comments Action
04/22/19 2,002m 7:46.0 1:56.3 View workout
04/20/19 7,148m 27:32.1 1:55.5

Photo pm4

 View workout
04/17/19 3,068m 11:17.9 1:50.4 View workout
04/17/19 6,000m 23:01.2 1:55.1

Pm4 photo

 View workout
04/15/19 6,000m 22:53.4 1:54.4

Pm4 photo

 View workout
04/13/19 1,570m 5:00.0 1:35.5 View workout
04/13/19 5,007m 19:14.1 1:55.2 View workout
04/11/19 191m 0:39.7 1:43.9 View workout
04/11/19 1,219m 4:21.4 1:47.2 View workout
04/10/19 500m 1:35.9 1:35.9 View workout
04/10/19 4,008m 14:50.3 1:51.0 View workout
04/08/19 642m 3:00.0 2:20.1 View workout
04/08/19 2,010m 7:10.9 1:47.1 View workout
04/07/19 2,000m 6:43.3 1:40.8 View workout
04/07/19 5,004m 19:17.3 1:55.6 View workout
03/30/19 1,572m 5:00.0 1:35.4 View workout
03/30/19 2,006m 7:10.6 1:47.3 View workout
03/29/19 474m 1:43.8 1:49.4 View workout
03/29/19 275m 0:55.7 1:41.2 View workout
03/29/19 358m 1:00.0 1:23.7 View workout