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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Fredrik Israelsson Bard

Log

Date Distance Time Pace Comments Action
07/11/19 5,000m 19:24.0 1:56.4 View workout
07/10/19 5,000m 18:24.0 1:50.4 View workout
07/08/19 2,089m 7:35.7 1:49.0 View workout
07/07/19 7,331m 29:10.4 1:59.3 View workout
07/06/19 5,000m 19:14.0 1:55.4 View workout
07/04/19 5,000m 18:29.0 1:50.9 View workout
07/01/19 500m 1:39.8 1:39.8 View workout
07/01/19 6,007m 23:01.8 1:55.0 View workout
06/29/19 1,003m 3:35.1 1:47.2 View workout
06/29/19 1,003m 3:34.3 1:46.8 View workout
06/29/19 2,019m 7:25.2 1:50.2 View workout
06/29/19 2,005m 6:57.6 1:44.1 View workout
06/25/19 2,000m 6:57.0 1:44.2 View workout
06/25/19 5,000m 18:22.0 1:50.2 View workout
06/23/19 10,008m 39:22.3 1:58.0 View workout
06/19/19 5,000m 20:00.3 2:00.0 View workout
06/19/19 2,050m 7:37.1 1:51.4 View workout
06/19/19 485m 1:33.9 1:36.8 View workout
06/17/19 2,000m 7:12.7 1:48.1 View workout
06/17/19 3,005m 11:20.6 1:53.2 View workout