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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Fredrik Israelsson Bard

Log

Date Distance Time Pace Comments Action
06/17/19 1,013m 3:33.7 1:45.4 View workout
06/17/19 8,200m 32:17.0 1:58.1 View workout
06/16/19 1,543m 5:00.0 1:37.2 View workout
06/16/19 8,150m 32:15.9 1:58.7 View workout
06/15/19 1,146m 4:05.7 1:47.1 View workout
06/15/19 4,015m 14:45.1 1:50.2 View workout
06/11/19 521m 1:44.7 1:40.4 View workout
06/11/19 200m 0:33.0 1:22.5 View workout
06/11/19 2,787m 10:29.7 1:52.9 View workout
06/05/19 2,000m 6:41.8 1:40.4 View workout
06/05/19 6,174m 23:24.9 1:53.7 View workout
06/04/19 800m 2:23.0 1:29.3 View workout
06/04/19 6,007m 23:02.2 1:55.0 View workout
06/03/19 6,000m 22:04.2 1:50.3

Photo - pm 3

 View workout
06/01/19 1,073m 4:10.1 1:56.5 View workout
06/01/19 3,011m 11:03.5 1:50.1 View workout
05/30/19 5,120m 19:55.0 1:56.6 View workout
05/28/19 1,854m 6:00.0 1:37.0

6x1 min/1 min r

View workout
05/28/19 5,000m 19:08.1 1:54.8

Photo

 View workout
05/26/19 2,000m 7:06.0 1:46.5 View workout