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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Fredrik Israelsson Bard

Log

Date Distance Time Pace Comments Action
03/29/19 100m 0:16.0 1:20.0 View workout
03/29/19 317m 1:01.7 1:37.3 View workout
03/28/19 2,000m 6:38.5 1:39.6 View workout
03/28/19 6,100m 23:35.9 1:56.0 View workout
03/26/19 1,574m 5:00.0 1:35.2 View workout
03/26/19 129m 1:00.0 3:52.5 View workout
03/26/19 5,008m 18:36.9 1:51.5 View workout
03/24/19 582m 1:59.4 1:42.5 View workout
03/24/19 2,017m 7:25.4 1:50.4 View workout
03/22/19 603m 2:00.0 1:39.5 View workout
03/22/19 5,013m 18:34.7 1:51.1 View workout
03/15/19 2,000m 6:59.8 1:44.9 View workout
03/15/19 300m 0:50.2 1:23.6 View workout
03/15/19 100m 0:16.6 1:23.0 View workout
03/15/19 3,005m 11:03.2 1:50.3 View workout
03/15/19 358m 1:00.0 1:23.7 View workout
03/14/19 1,500m 4:18.4 1:26.1 View workout
03/14/19 3,002m 11:01.6 1:50.1 View workout
03/14/19 655m 2:04.3 1:34.8 View workout
03/12/19 3,000m 10:51.3 1:48.5

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