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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Fredrik Israelsson Bard

Log

Date Distance Time Pace Comments Action
05/26/19 4,000m 14:42.0 1:50.2 View workout
05/24/19 6,000m 22:06.0 1:50.5

Pm3 photo

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05/22/19 543m 2:16.1 2:05.3 View workout
05/22/19 5,000m 19:15.0 1:55.5

Photo

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05/20/19 10,000m 39:24.0 1:58.2 View workout
05/17/19 10,000m 39:31.2 1:58.5 View workout
05/15/19 10,135m 39:54.4 1:58.1 View workout
05/13/19 8,000m 30:31.2 1:54.4 View workout
05/12/19 722m 2:40.9 1:51.4 View workout
05/08/19 544m 2:02.2 1:52.3 View workout
05/08/19 2,006m 7:04.0 1:45.6 View workout
05/08/19 5,000m 19:10.0 1:55.0 View workout
05/06/19 10,000m 39:22.0 1:58.1

Photo

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05/05/19 500m 1:39.1 1:39.1 View workout
05/05/19 5,016m 18:51.7 1:52.8 View workout
04/30/19 576m 2:05.2 1:48.6 View workout
04/30/19 4,203m 16:41.0 1:59.0 View workout
04/28/19 8,004m 30:53.0 1:55.7 View workout
04/26/19 9,130m 35:52.4 1:57.8 View workout
04/23/19 5,000m 18:43.0 1:52.3 View workout